Monday, July 31, 2017

A Letter to My Teenage Self

Last year was full of a lot of ups and downs. I had some hard mountains to climb, namely depression, but I feel like I'm on my way back out of the water. Dealing with the emotions associated with depression was probably one of the biggest challenges I've faced, and I have been through a lot in my life. Whether it's because it's something that I've never experienced before and wasn't equipped to deal with or the plain fact that it hit me upside the head out of the blue, I'm not sure. I hope that I can continue to find the strength to keep forging ahead, although the going may get rough. This past year, for many reasons, has taken a lot out of me. 

I decided at the end of 2014, after learning so much more about myself, to combine everything I've learned in a letter to myself as a teenager, imparting wisdom on a girl who could have used it then--hindsight and age are valuable commodities in this life. 

As a teenager, I think, so many of us feel awkward in our own skin, unsure of who we really are, and afraid to stand up for who we are and what we believe in. At least I was. I believe that too many of our teenage girls today feel like this and need to know that they're not alone. 

To myself, as an awkward, shy, unsure, teenage girl:

Life is full of ups and downs. I know it seems like the end of the world when something doesn't turn out the way you plan, but don't worry! It's just life. Take a deep breath and keep going. That old adage "when life gives you lemons..." is true. It's not what happens to you in this life that defines you, it's what you do when adversity faces you. Don't worry; you'll survive. The good things in life seriously outweigh the bad. It doesn't always feel like it, but it's the truth.

You are amazing. Don't let anyone else tell you otherwise. It doesn't matter if someone doesn't like the clothes you wear, the way you cut your hair, how you take your time and think before you speak, but don't let it bother you! You do not have to change who you are to fit it. Other people will care about who you really are inside, and those are the people who matter. You will have plenty of true, fabulous friends in your life who love you for who you are. They are amazing people; don't worry if it takes awhile to find people who really understand you. It's worth the wait.

Don't be afraid to ask for help. Asking for help doesn't show that you are weak, that you don't know what you're talking about. Getting advice from other people gives you new knowledge and offers new perspectives. Just ask. I know it's scary, but you can't do everything on your own. 

Nothing is wrong with you. You think differently than other people. You don't enjoy being in front of other people; it is work for you. That's okay. You don't have to be like everyone else. Be okay with you--you're perfect just the way you are, no matter what anyone says about who you are.

I know it's hard to not become overwhelmed with life, because life can be overwhelming. Try to take things as they come. One thing at a time, and know that you will get through it. Trust me, you will. It may not be easy, you may not like the outcomes of some things, but you will survive.

Be happy. Do the things that you love and don't worry about what others think of you. If you need to say no to people to do something for you, it's okay! You are important, and your happiness is important. Life is too short not to be happy. 

You are enough. You always have been and you always will be. 

What would you tell your teenage self?

Love and happiness <3 Holly

Friday, July 21, 2017

Five Minute Friday Free Write: Collect


Five Minute Friday Free Write: Collect

Today I am linking up with Five Minute Friday to do something I haven't done in an extremely long time: Free Write for 5 Minute Friday. 

I have always loved 5 Minute Friday. It gets those writing juices flowing--no editing or worrying about writing the perfect piece. Just raw writing--flowing non-stop--for five minutes. Just set your timer for 5 minutes and see how far you get once the alarm goes off. Seeing where your mind takes you and enjoying others' posts linked to the blog. 

Today for 5 Minute Friday, the topic of the Free Write is COLLECT. Feel free to do your own 5 minute free-write or check out the other community members' free writes! Click below to read them:


Lately I've been collecting dreams.

Dreams that I've never dared to dream before. 

Dreams that will allow me to

---live without fear.
---live without debt.
---live comfortably with chronic migraines.
---live without choosing only one natural healing appointment each month.

---build myself up.

---become stronger.
---become more confident.

---believe that I can do anything.

---push through anxiety.

---love my tribe hard.

---travel to places that I have only dreamed of.

---support and give-back to my family.

---inspire health and wellness.

---help others.

---change the world.

These dreams

---inspire me.

---move me.

---push me.

---build me up.

---are mine to hold.

These dreams will one day be my reality. 


Thank you for reading! If you write a 5 Minute Free-Write on the topic "COLLECT," please add it in the comments below! I'd LOVE to read it!

Love and happiness <3 Holly